Head-to-Head Analysis

Organic Black Soy Beans vs Extra Sharp Yellow Cheddar Cheese Cuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Black Soy Beans

Organic Black Soy Beans

Not Vegan
VS
Top Pick
Package of Extra Sharp Yellow Cheddar Cheese Cuts

Extra Sharp Yellow Cheddar Cheese Cuts

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
424 kcal
1.5g
Sugars
0g
3.5g
Fat
36.4g
8.5g
Protein
21.2g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Organic Black Soy Beans and Extra Sharp Yellow Cheddar Cheese Cuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Black Soy Beans is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Black Soy Beans contains significantly more sugar (1.54g) compared to the milder Extra Sharp Yellow Cheddar Cheese Cuts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Sharp Yellow Cheddar Cheese Cuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Black Soy Beans or Extra Sharp Yellow Cheddar Cheese Cuts?

It depends on your goals. Organic Black Soy Beans has 100 calories, while Extra Sharp Yellow Cheddar Cheese Cuts has 424 calories. Check the detailed table above for sugar and fat content.

Is Organic Black Soy Beans vegan?

No, Organic Black Soy Beans is not certified vegan.

What is the calorie difference between Organic Black Soy Beans and Extra Sharp Yellow Cheddar Cheese Cuts?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.