Organic Black Toasted Sesame Seeds vs Rice Krispies Treats Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Black Toasted Sesame Seeds
Rice Krispies Treats Original
The Verdict: Which is Better?
When placing Organic Black Toasted Sesame Seeds and Rice Krispies Treats Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Black Toasted Sesame Seeds is the more energy-dense option here, packing 163 more calories per 100g than Rice Krispies Treats Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Black Toasted Sesame Seeds takes the lead with only 0g of sugar per 100g, whereas Rice Krispies Treats Original contains 36.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Black Toasted Sesame Seeds offers a protein boost with 16.6666666666667g per 100g, outperforming Rice Krispies Treats Original in this category.
Frequently Asked Questions
Which is healthier: Organic Black Toasted Sesame Seeds or Rice Krispies Treats Original?
It depends on your goals. Organic Black Toasted Sesame Seeds has 572.222222222222 calories, while Rice Krispies Treats Original has 409 calories. Check the detailed table above for sugar and fat content.
Is Organic Black Toasted Sesame Seeds vegan?
No, Organic Black Toasted Sesame Seeds is not certified vegan.
What is the calorie difference between Organic Black Toasted Sesame Seeds and Rice Krispies Treats Original?
There is a difference of 163 calories per 100g between the two products.
