Head-to-Head Analysis

Organic Black Turtle Beans vs Acacia gourmet table cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Black Turtle Beans

Organic Black Turtle Beans

Not Vegan
VS
Top Pick
Package of Acacia gourmet table cracker

Acacia gourmet table cracker

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
459 kcal
2.2g
Sugars
0g
0.6g
Fat
15g
26.7g
Protein
9.7g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Organic Black Turtle Beans and Acacia gourmet table cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Black Turtle Beans is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Black Turtle Beans contains significantly more sugar (2.22g) compared to the milder Acacia gourmet table cracker (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Acacia gourmet table cracker is undeniably the healthier pick.

Looking to build muscle? Organic Black Turtle Beans offers a protein boost with 26.7g per 100g, outperforming Acacia gourmet table cracker in this category.

Frequently Asked Questions

Which is healthier: Organic Black Turtle Beans or Acacia gourmet table cracker?

It depends on your goals. Organic Black Turtle Beans has 344 calories, while Acacia gourmet table cracker has 459 calories. Check the detailed table above for sugar and fat content.

Is Organic Black Turtle Beans vegan?

No, Organic Black Turtle Beans is not certified vegan.

What is the calorie difference between Organic Black Turtle Beans and Acacia gourmet table cracker?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.