Head-to-Head Analysis

Organic Black Turtle Beans vs Coconut crisp cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Black Turtle Beans

Organic Black Turtle Beans

Not Vegan
VS
Package of Coconut crisp cookies

Coconut crisp cookies

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
571.4 kcal
2.2g
Sugars
32.1g
0.6g
Fat
35.7g
26.7g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Black Turtle Beans and Coconut crisp cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Black Turtle Beans is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Black Turtle Beans takes the lead with only 2.22g of sugar per 100g, whereas Coconut crisp cookies contains 32.142857142857g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Black Turtle Beans offers a protein boost with 26.7g per 100g, outperforming Coconut crisp cookies in this category.

Frequently Asked Questions

Which is healthier: Organic Black Turtle Beans or Coconut crisp cookies?

Organic Black Turtle Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Black Turtle Beans vegan?

No, Organic Black Turtle Beans is not certified vegan.

What is the calorie difference between Organic Black Turtle Beans and Coconut crisp cookies?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.