Head-to-Head Analysis

Organic Blackberries vs Tropical Passionfruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Blackberries

Organic Blackberries

Not Vegan
VS
Package of Tropical Passionfruit

Tropical Passionfruit

Not Vegan
Nutritional Facts (per 100g)
43.1 kcal
Energy
30 kcal
4.2g
Sugars
5g
0.5g
Fat
0g
1.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Blackberries and Tropical Passionfruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Blackberries is the more energy-dense option here, packing 13 more calories per 100g than Tropical Passionfruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Blackberries or Tropical Passionfruit?

It depends on your goals. Organic Blackberries has 43.1 calories, while Tropical Passionfruit has 30 calories. Check the detailed table above for sugar and fat content.

Is Organic Blackberries vegan?

No, Organic Blackberries is not certified vegan.

What is the calorie difference between Organic Blackberries and Tropical Passionfruit?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.