Head-to-Head Analysis

Organic Blackstrap Molasses vs Pistachios Roasted Unsalted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Blackstrap Molasses

Organic Blackstrap Molasses

Not Vegan
VS
Top Pick
Package of Pistachios Roasted Unsalted

Pistachios Roasted Unsalted

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
266.7 kcal
52.4g
Sugars
3.3g
0g
Fat
21.7g
0g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Blackstrap Molasses and Pistachios Roasted Unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Blackstrap Molasses is the more energy-dense option here, packing 19 more calories per 100g than Pistachios Roasted Unsalted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Blackstrap Molasses contains significantly more sugar (52.381g) compared to the milder Pistachios Roasted Unsalted (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios Roasted Unsalted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Blackstrap Molasses or Pistachios Roasted Unsalted?

It depends on your goals. Organic Blackstrap Molasses has 285.71429 calories, while Pistachios Roasted Unsalted has 266.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Organic Blackstrap Molasses vegan?

No, Organic Blackstrap Molasses is not certified vegan.

What is the calorie difference between Organic Blackstrap Molasses and Pistachios Roasted Unsalted?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.