Organic Blue Corn Tortilla Chips vs Seven Layer Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Blue Corn Tortilla Chips
Seven Layer Bar
The Verdict: Which is Better?
When placing Organic Blue Corn Tortilla Chips and Seven Layer Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Blue Corn Tortilla Chips is the more energy-dense option here, packing 130 more calories per 100g than Seven Layer Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Blue Corn Tortilla Chips takes the lead with only 0g of sugar per 100g, whereas Seven Layer Bar contains 36g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Blue Corn Tortilla Chips offers a protein boost with 7.14g per 100g, outperforming Seven Layer Bar in this category.
Frequently Asked Questions
Which is healthier: Organic Blue Corn Tortilla Chips or Seven Layer Bar?
It depends on your goals. Organic Blue Corn Tortilla Chips has 500 calories, while Seven Layer Bar has 370 calories. Check the detailed table above for sugar and fat content.
Is Organic Blue Corn Tortilla Chips vegan?
No, Organic Blue Corn Tortilla Chips is not certified vegan.
What is the calorie difference between Organic Blue Corn Tortilla Chips and Seven Layer Bar?
There is a difference of 130 calories per 100g between the two products.
