Organic blueberry & flax granola vs French style green beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic blueberry & flax granola
French style green beans
The Verdict: Which is Better?
When placing Organic blueberry & flax granola and French style green beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic blueberry & flax granola is the more energy-dense option here, packing 418 more calories per 100g than French style green beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic blueberry & flax granola contains significantly more sugar (26.7g) compared to the milder French style green beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, French style green beans is undeniably the healthier pick.
Looking to build muscle? Organic blueberry & flax granola offers a protein boost with 6.67g per 100g, outperforming French style green beans in this category.
Frequently Asked Questions
Which is healthier: Organic blueberry & flax granola or French style green beans?
It depends on your goals. Organic blueberry & flax granola has 433 calories, while French style green beans has 15 calories. Check the detailed table above for sugar and fat content.
Is Organic blueberry & flax granola vegan?
No, Organic blueberry & flax granola is not certified vegan.
What is the calorie difference between Organic blueberry & flax granola and French style green beans?
There is a difference of 418 calories per 100g between the two products.
