Head-to-Head Analysis

Organic blueberry & flax granola vs Tomaten-Gemüsesaftcocktail

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic blueberry & flax granola

Organic blueberry & flax granola

Not Vegan
VS
Top Pick
Package of Tomaten-Gemüsesaftcocktail

Tomaten-Gemüsesaftcocktail

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
18 kcal
26.7g
Sugars
3g
13.3g
Fat
0g
6.7g
Protein
0.8g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic blueberry & flax granola and Tomaten-Gemüsesaftcocktail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic blueberry & flax granola is the more energy-dense option here, packing 415 more calories per 100g than Tomaten-Gemüsesaftcocktail. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic blueberry & flax granola contains significantly more sugar (26.7g) compared to the milder Tomaten-Gemüsesaftcocktail (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomaten-Gemüsesaftcocktail is undeniably the healthier pick.

Looking to build muscle? Organic blueberry & flax granola offers a protein boost with 6.67g per 100g, outperforming Tomaten-Gemüsesaftcocktail in this category.

Frequently Asked Questions

Which is healthier: Organic blueberry & flax granola or Tomaten-Gemüsesaftcocktail?

It depends on your goals. Organic blueberry & flax granola has 433 calories, while Tomaten-Gemüsesaftcocktail has 18 calories. Check the detailed table above for sugar and fat content.

Is Organic blueberry & flax granola vegan?

No, Organic blueberry & flax granola is not certified vegan.

What is the calorie difference between Organic blueberry & flax granola and Tomaten-Gemüsesaftcocktail?

There is a difference of 415 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.