Organic blueberry strawberry lowfat yogurt tubes vs reduced fat yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic blueberry strawberry lowfat yogurt tubes
reduced fat yogurt
The Verdict: Which is Better?
When placing Organic blueberry strawberry lowfat yogurt tubes and reduced fat yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic blueberry strawberry lowfat yogurt tubes is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic blueberry strawberry lowfat yogurt tubes contains significantly more sugar (4.1176470588235g) compared to the milder reduced fat yogurt (1.33g). If you are monitoring your insulin levels or trying to cut down on sweets, reduced fat yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic blueberry strawberry lowfat yogurt tubes or reduced fat yogurt?
It depends on your goals. Organic blueberry strawberry lowfat yogurt tubes has 35.294117647059 calories, while reduced fat yogurt has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Organic blueberry strawberry lowfat yogurt tubes vegan?
No, Organic blueberry strawberry lowfat yogurt tubes is not certified vegan.
What is the calorie difference between Organic blueberry strawberry lowfat yogurt tubes and reduced fat yogurt?
There is a difference of 31 calories per 100g between the two products.
