Organic Bone Broth Chicken Unsalted vs Yams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Bone Broth Chicken Unsalted
Yams
The Verdict: Which is Better?
When placing Organic Bone Broth Chicken Unsalted and Yams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Bone Broth Chicken Unsalted is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Bone Broth Chicken Unsalted takes the lead with only 0.417g of sugar per 100g, whereas Yams contains 13.75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Bone Broth Chicken Unsalted offers a protein boost with 3.75g per 100g, outperforming Yams in this category.
Frequently Asked Questions
Which is healthier: Organic Bone Broth Chicken Unsalted or Yams?
Organic Bone Broth Chicken Unsalted appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Bone Broth Chicken Unsalted vegan?
No, Organic Bone Broth Chicken Unsalted is not certified vegan.
What is the calorie difference between Organic Bone Broth Chicken Unsalted and Yams?
There is a difference of 60 calories per 100g between the two products.
