Organic Boneless Skinless Chicken Breast vs Bread & butter spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Boneless Skinless Chicken Breast
Bread & butter spears
The Verdict: Which is Better?
When placing Organic Boneless Skinless Chicken Breast and Bread & butter spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Boneless Skinless Chicken Breast is the more energy-dense option here, packing 27 more calories per 100g than Bread & butter spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Boneless Skinless Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Bread & butter spears contains 17.86g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Boneless Skinless Chicken Breast offers a protein boost with 21.4g per 100g, outperforming Bread & butter spears in this category.
Frequently Asked Questions
Which is healthier: Organic Boneless Skinless Chicken Breast or Bread & butter spears?
It depends on your goals. Organic Boneless Skinless Chicken Breast has 98.2 calories, while Bread & butter spears has 71.43 calories. Check the detailed table above for sugar and fat content.
Is Organic Boneless Skinless Chicken Breast vegan?
No, Organic Boneless Skinless Chicken Breast is not certified vegan.
What is the calorie difference between Organic Boneless Skinless Chicken Breast and Bread & butter spears?
There is a difference of 27 calories per 100g between the two products.
