Head-to-Head Analysis

Organic Boneless Skinless Chicken Breast vs Pretzel Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Boneless Skinless Chicken Breast

Organic Boneless Skinless Chicken Breast

Not Vegan
VS
Package of Pretzel Sticks

Pretzel Sticks

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
429 kcal
0g
Sugars
3.6g
0.9g
Fat
10.7g
21.4g
Protein
0g
0.2g
Salt
3g

The Verdict: Which is Better?

When placing Organic Boneless Skinless Chicken Breast and Pretzel Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Boneless Skinless Chicken Breast is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Boneless Skinless Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Pretzel Sticks contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Boneless Skinless Chicken Breast offers a protein boost with 21.4g per 100g, outperforming Pretzel Sticks in this category.

Frequently Asked Questions

Which is healthier: Organic Boneless Skinless Chicken Breast or Pretzel Sticks?

Organic Boneless Skinless Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Boneless Skinless Chicken Breast vegan?

No, Organic Boneless Skinless Chicken Breast is not certified vegan.

What is the calorie difference between Organic Boneless Skinless Chicken Breast and Pretzel Sticks?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.