Head-to-Head Analysis

Organic boneless & skinless chicken breasts with rib meat vs Prosciutto

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic boneless & skinless chicken breasts with rib meat

Organic boneless & skinless chicken breasts with rib meat

Not Vegan
VS
Top Pick
Package of Prosciutto

Prosciutto

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
102 kcal
0g
Sugars
0g
2.7g
Fat
5.1g
22g
Protein
10.2g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Organic boneless & skinless chicken breasts with rib meat and Prosciutto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic boneless & skinless chicken breasts with rib meat is the more energy-dense option here, packing 13 more calories per 100g than Prosciutto. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic boneless & skinless chicken breasts with rib meat offers a protein boost with 22g per 100g, outperforming Prosciutto in this category.

Frequently Asked Questions

Which is healthier: Organic boneless & skinless chicken breasts with rib meat or Prosciutto?

It depends on your goals. Organic boneless & skinless chicken breasts with rib meat has 115 calories, while Prosciutto has 102 calories. Check the detailed table above for sugar and fat content.

Is Organic boneless & skinless chicken breasts with rib meat vegan?

No, Organic boneless & skinless chicken breasts with rib meat is not certified vegan.

What is the calorie difference between Organic boneless & skinless chicken breasts with rib meat and Prosciutto?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.