Head-to-Head Analysis

Organic Bourbon Vanilla vs Sungold Kiwifruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Bourbon Vanilla

Organic Bourbon Vanilla

Not Vegan
VS
Package of Sungold Kiwifruit

Sungold Kiwifruit

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
61.7 kcal
7g
Sugars
12.3g
19g
Fat
0g
2g
Protein
1.2g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Organic Bourbon Vanilla and Sungold Kiwifruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Bourbon Vanilla is the more energy-dense option here, packing 178 more calories per 100g than Sungold Kiwifruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Bourbon Vanilla takes the lead with only 7g of sugar per 100g, whereas Sungold Kiwifruit contains 12.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Bourbon Vanilla or Sungold Kiwifruit?

It depends on your goals. Organic Bourbon Vanilla has 240 calories, while Sungold Kiwifruit has 61.7 calories. Check the detailed table above for sugar and fat content.

Is Organic Bourbon Vanilla vegan?

No, Organic Bourbon Vanilla is not certified vegan.

What is the calorie difference between Organic Bourbon Vanilla and Sungold Kiwifruit?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.