Organic Bread 21 Whole Grains and Seeds vs Elbows Macaroni Pasta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Bread 21 Whole Grains and Seeds
Elbows Macaroni Pasta
The Verdict: Which is Better?
When placing Organic Bread 21 Whole Grains and Seeds and Elbows Macaroni Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Bread 21 Whole Grains and Seeds is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Bread 21 Whole Grains and Seeds contains significantly more sugar (8.89g) compared to the milder Elbows Macaroni Pasta (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Elbows Macaroni Pasta is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Bread 21 Whole Grains and Seeds or Elbows Macaroni Pasta?
It depends on your goals. Organic Bread 21 Whole Grains and Seeds has 244 calories, while Elbows Macaroni Pasta has 357 calories. Check the detailed table above for sugar and fat content.
Is Organic Bread 21 Whole Grains and Seeds vegan?
No, Organic Bread 21 Whole Grains and Seeds is not certified vegan.
What is the calorie difference between Organic Bread 21 Whole Grains and Seeds and Elbows Macaroni Pasta?
There is a difference of 113 calories per 100g between the two products.
