Organic Bread 21 Whole Grains and Seeds vs Tortilla Style Protein Chips Hot & Spicy Flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Bread 21 Whole Grains and Seeds
Tortilla Style Protein Chips Hot & Spicy Flavor
The Verdict: Which is Better?
When placing Organic Bread 21 Whole Grains and Seeds and Tortilla Style Protein Chips Hot & Spicy Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Bread 21 Whole Grains and Seeds is the more energy-dense option here, packing 244 more calories per 100g than Tortilla Style Protein Chips Hot & Spicy Flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Bread 21 Whole Grains and Seeds contains significantly more sugar (8.89g) compared to the milder Tortilla Style Protein Chips Hot & Spicy Flavor (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Style Protein Chips Hot & Spicy Flavor is undeniably the healthier pick.
Looking to build muscle? Organic Bread 21 Whole Grains and Seeds offers a protein boost with 13.3g per 100g, outperforming Tortilla Style Protein Chips Hot & Spicy Flavor in this category.
Frequently Asked Questions
Which is healthier: Organic Bread 21 Whole Grains and Seeds or Tortilla Style Protein Chips Hot & Spicy Flavor?
It depends on your goals. Organic Bread 21 Whole Grains and Seeds has 244 calories, while Tortilla Style Protein Chips Hot & Spicy Flavor has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Bread 21 Whole Grains and Seeds vegan?
No, Organic Bread 21 Whole Grains and Seeds is not certified vegan.
What is the calorie difference between Organic Bread 21 Whole Grains and Seeds and Tortilla Style Protein Chips Hot & Spicy Flavor?
There is a difference of 244 calories per 100g between the two products.
