Head-to-Head Analysis

Organic Bread Thin-Sliced 100% Whole Wheat vs Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Bread Thin-Sliced 100% Whole Wheat

Organic Bread Thin-Sliced 100% Whole Wheat

Not Vegan
VS
Top Pick
Package of Pasta

Pasta

Not Vegan
Nutritional Facts (per 100g)
259.3 kcal
Energy
357 kcal
11.1g
Sugars
3.6g
3.7g
Fat
1.8g
11.1g
Protein
10.7g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Organic Bread Thin-Sliced 100% Whole Wheat and Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Bread Thin-Sliced 100% Whole Wheat is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Bread Thin-Sliced 100% Whole Wheat contains significantly more sugar (11.1111111111111g) compared to the milder Pasta (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pasta is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Bread Thin-Sliced 100% Whole Wheat or Pasta?

It depends on your goals. Organic Bread Thin-Sliced 100% Whole Wheat has 259.259259259259 calories, while Pasta has 357 calories. Check the detailed table above for sugar and fat content.

Is Organic Bread Thin-Sliced 100% Whole Wheat vegan?

No, Organic Bread Thin-Sliced 100% Whole Wheat is not certified vegan.

What is the calorie difference between Organic Bread Thin-Sliced 100% Whole Wheat and Pasta?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.