Organic Bread Thin-Sliced 22 Whole Grains & Seeds vs Avocado oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Bread Thin-Sliced 22 Whole Grains & Seeds
Avocado oil
The Verdict: Which is Better?
When placing Organic Bread Thin-Sliced 22 Whole Grains & Seeds and Avocado oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Bread Thin-Sliced 22 Whole Grains & Seeds is the clear winner. With 561 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Bread Thin-Sliced 22 Whole Grains & Seeds contains significantly more sugar (7.41g) compared to the milder Avocado oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado oil is undeniably the healthier pick.
Looking to build muscle? Organic Bread Thin-Sliced 22 Whole Grains & Seeds offers a protein boost with 14.8g per 100g, outperforming Avocado oil in this category.
Frequently Asked Questions
Which is healthier: Organic Bread Thin-Sliced 22 Whole Grains & Seeds or Avocado oil?
It depends on your goals. Organic Bread Thin-Sliced 22 Whole Grains & Seeds has 296 calories, while Avocado oil has 857.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Organic Bread Thin-Sliced 22 Whole Grains & Seeds vegan?
No, Organic Bread Thin-Sliced 22 Whole Grains & Seeds is not certified vegan.
What is the calorie difference between Organic Bread Thin-Sliced 22 Whole Grains & Seeds and Avocado oil?
There is a difference of 561 calories per 100g between the two products.
