Head-to-Head Analysis

Organic Bread Thin-Sliced 22 Whole Grains & Seeds vs Strawberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Bread Thin-Sliced 22 Whole Grains & Seeds

Organic Bread Thin-Sliced 22 Whole Grains & Seeds

Not Vegan
VS
Top Pick
Package of Strawberries

Strawberries

Not Vegan
Nutritional Facts (per 100g)
296 kcal
Energy
31.2 kcal
7.4g
Sugars
4.9g
5.6g
Fat
0g
14.8g
Protein
0.7g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Organic Bread Thin-Sliced 22 Whole Grains & Seeds and Strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Bread Thin-Sliced 22 Whole Grains & Seeds is the more energy-dense option here, packing 265 more calories per 100g than Strawberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Bread Thin-Sliced 22 Whole Grains & Seeds contains significantly more sugar (7.41g) compared to the milder Strawberries (4.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberries is undeniably the healthier pick.

Looking to build muscle? Organic Bread Thin-Sliced 22 Whole Grains & Seeds offers a protein boost with 14.8g per 100g, outperforming Strawberries in this category.

Frequently Asked Questions

Which is healthier: Organic Bread Thin-Sliced 22 Whole Grains & Seeds or Strawberries?

It depends on your goals. Organic Bread Thin-Sliced 22 Whole Grains & Seeds has 296 calories, while Strawberries has 31.2 calories. Check the detailed table above for sugar and fat content.

Is Organic Bread Thin-Sliced 22 Whole Grains & Seeds vegan?

No, Organic Bread Thin-Sliced 22 Whole Grains & Seeds is not certified vegan.

What is the calorie difference between Organic Bread Thin-Sliced 22 Whole Grains & Seeds and Strawberries?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.