Head-to-Head Analysis

Organic breakfast biscuit vs Veggie tomato

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic breakfast biscuit

Organic breakfast biscuit

Not Vegan
VS
Top Pick
Package of Veggie tomato

Veggie tomato

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
466.7 kcal
25g
Sugars
6.7g
20g
Fat
16.7g
5g
Protein
10g
0.9g
Salt
2.2g

The Verdict: Which is Better?

When placing Organic breakfast biscuit and Veggie tomato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic breakfast biscuit is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic breakfast biscuit contains significantly more sugar (25g) compared to the milder Veggie tomato (6.6667g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie tomato is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic breakfast biscuit or Veggie tomato?

It depends on your goals. Organic breakfast biscuit has 450 calories, while Veggie tomato has 466.6667 calories. Check the detailed table above for sugar and fat content.

Is Organic breakfast biscuit vegan?

No, Organic breakfast biscuit is not certified vegan.

What is the calorie difference between Organic breakfast biscuit and Veggie tomato?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.