Head-to-Head Analysis

Organic Brown Mustard vs SWEET LEBANON BOLOGNA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Brown Mustard

Organic Brown Mustard

Not Vegan
VS
Package of SWEET LEBANON BOLOGNA

SWEET LEBANON BOLOGNA

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
521 kcal
0g
Sugars
28.4g
0g
Fat
37.9g
0g
Protein
37.9g
0.2g
Salt
7.7g

The Verdict: Which is Better?

When placing Organic Brown Mustard and SWEET LEBANON BOLOGNA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Brown Mustard is the clear winner. With 516 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Brown Mustard takes the lead with only 0g of sugar per 100g, whereas SWEET LEBANON BOLOGNA contains 28.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Brown Mustard or SWEET LEBANON BOLOGNA?

Organic Brown Mustard appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Brown Mustard vegan?

No, Organic Brown Mustard is not certified vegan.

What is the calorie difference between Organic Brown Mustard and SWEET LEBANON BOLOGNA?

There is a difference of 516 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.