Head-to-Head Analysis

Organic Brown & Red Rice with Chia & Kale vs Chicken broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Brown & Red Rice with Chia & Kale

Organic Brown & Red Rice with Chia & Kale

Not Vegan
VS
Package of Chicken broth

Chicken broth

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
4.1 kcal
0.2g
Sugars
0.4g
3.3g
Fat
0g
3.8g
Protein
0.4g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Brown & Red Rice with Chia & Kale and Chicken broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Brown & Red Rice with Chia & Kale is the more energy-dense option here, packing 184 more calories per 100g than Chicken broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Brown & Red Rice with Chia & Kale offers a protein boost with 3.75g per 100g, outperforming Chicken broth in this category.

Frequently Asked Questions

Which is healthier: Organic Brown & Red Rice with Chia & Kale or Chicken broth?

It depends on your goals. Organic Brown & Red Rice with Chia & Kale has 188 calories, while Chicken broth has 4.0816 calories. Check the detailed table above for sugar and fat content.

Is Organic Brown & Red Rice with Chia & Kale vegan?

No, Organic Brown & Red Rice with Chia & Kale is not certified vegan.

What is the calorie difference between Organic Brown & Red Rice with Chia & Kale and Chicken broth?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.