Organic Brown & Red Rice with Chia & Kale vs Yellow corn grits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Brown & Red Rice with Chia & Kale
Yellow corn grits
The Verdict: Which is Better?
When placing Organic Brown & Red Rice with Chia & Kale and Yellow corn grits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Brown & Red Rice with Chia & Kale is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Organic Brown & Red Rice with Chia & Kale or Yellow corn grits?
It depends on your goals. Organic Brown & Red Rice with Chia & Kale has 188 calories, while Yellow corn grits has 350 calories. Check the detailed table above for sugar and fat content.
Is Organic Brown & Red Rice with Chia & Kale vegan?
No, Organic Brown & Red Rice with Chia & Kale is not certified vegan.
What is the calorie difference between Organic Brown & Red Rice with Chia & Kale and Yellow corn grits?
There is a difference of 162 calories per 100g between the two products.
