Head-to-Head Analysis

Organic Brown & Red Rice with Chia & Kale vs BLACK BEANS NO SALT ADDED

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Brown & Red Rice with Chia & Kale

Organic Brown & Red Rice with Chia & Kale

Not Vegan
VS
Package of BLACK BEANS NO SALT ADDED

BLACK BEANS NO SALT ADDED

Not Vegan
Nutritional Facts (per 100g)
168 kcal
Energy
84.6 kcal
0g
Sugars
0.8g
2.3g
Fat
0g
3.2g
Protein
5.4g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Organic Brown & Red Rice with Chia & Kale and BLACK BEANS NO SALT ADDED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Brown & Red Rice with Chia & Kale is the more energy-dense option here, packing 83 more calories per 100g than BLACK BEANS NO SALT ADDED. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Brown & Red Rice with Chia & Kale or BLACK BEANS NO SALT ADDED?

It depends on your goals. Organic Brown & Red Rice with Chia & Kale has 168 calories, while BLACK BEANS NO SALT ADDED has 84.6 calories. Check the detailed table above for sugar and fat content.

Is Organic Brown & Red Rice with Chia & Kale vegan?

No, Organic Brown & Red Rice with Chia & Kale is not certified vegan.

What is the calorie difference between Organic Brown & Red Rice with Chia & Kale and BLACK BEANS NO SALT ADDED?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.