Organic Brown & Red Rice with Chia & Kale vs Whole Grain Penne
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Brown & Red Rice with Chia & Kale
Whole Grain Penne
The Verdict: Which is Better?
When placing Organic Brown & Red Rice with Chia & Kale and Whole Grain Penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Brown & Red Rice with Chia & Kale is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Brown & Red Rice with Chia & Kale takes the lead with only 0g of sugar per 100g, whereas Whole Grain Penne contains 1.79g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Brown & Red Rice with Chia & Kale or Whole Grain Penne?
Organic Brown & Red Rice with Chia & Kale appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Brown & Red Rice with Chia & Kale vegan?
No, Organic Brown & Red Rice with Chia & Kale is not certified vegan.
What is the calorie difference between Organic Brown & Red Rice with Chia & Kale and Whole Grain Penne?
There is a difference of 153 calories per 100g between the two products.
