Head-to-Head Analysis

Organic Brown Rice Flour vs Ron's Screamin' Pig

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Brown Rice Flour

Organic Brown Rice Flour

Not Vegan
VS
Package of Ron's Screamin' Pig

Ron's Screamin' Pig

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
6 kcal
0g
Sugars
2g
2.9g
Fat
0g
8.6g
Protein
0g
0g
Salt
1g

The Verdict: Which is Better?

When placing Organic Brown Rice Flour and Ron's Screamin' Pig side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Brown Rice Flour is the more energy-dense option here, packing 365 more calories per 100g than Ron's Screamin' Pig. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Brown Rice Flour takes the lead with only 0g of sugar per 100g, whereas Ron's Screamin' Pig contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Brown Rice Flour offers a protein boost with 8.57g per 100g, outperforming Ron's Screamin' Pig in this category.

Frequently Asked Questions

Which is healthier: Organic Brown Rice Flour or Ron's Screamin' Pig?

It depends on your goals. Organic Brown Rice Flour has 371 calories, while Ron's Screamin' Pig has 6 calories. Check the detailed table above for sugar and fat content.

Is Organic Brown Rice Flour vegan?

No, Organic Brown Rice Flour is not certified vegan.

What is the calorie difference between Organic Brown Rice Flour and Ron's Screamin' Pig?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.