Head-to-Head Analysis

ORGANIC BROWN RICE PASTA gluten free penne vs Chopped Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ORGANIC BROWN RICE PASTA gluten free penne

ORGANIC BROWN RICE PASTA gluten free penne

Not Vegan
VS
Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
Nutritional Facts (per 100g)
368.4 kcal
Energy
200.1 kcal
0g
Sugars
1g
3.5g
Fat
20g
8.8g
Protein
5g
0g
Salt
0g

The Verdict: Which is Better?

When placing ORGANIC BROWN RICE PASTA gluten free penne and Chopped Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ORGANIC BROWN RICE PASTA gluten free penne is the more energy-dense option here, packing 168 more calories per 100g than Chopped Walnuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? ORGANIC BROWN RICE PASTA gluten free penne offers a protein boost with 8.7719298245614g per 100g, outperforming Chopped Walnuts in this category.

Frequently Asked Questions

Which is healthier: ORGANIC BROWN RICE PASTA gluten free penne or Chopped Walnuts?

It depends on your goals. ORGANIC BROWN RICE PASTA gluten free penne has 368.421052631579 calories, while Chopped Walnuts has 200.1 calories. Check the detailed table above for sugar and fat content.

Is ORGANIC BROWN RICE PASTA gluten free penne vegan?

No, ORGANIC BROWN RICE PASTA gluten free penne is not certified vegan.

What is the calorie difference between ORGANIC BROWN RICE PASTA gluten free penne and Chopped Walnuts?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.