Organic Brown Rice & Quinoa Fusilli vs Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Brown Rice & Quinoa Fusilli
Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces
The Verdict: Which is Better?
When placing Organic Brown Rice & Quinoa Fusilli and Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Brown Rice & Quinoa Fusilli is the more energy-dense option here, packing 339 more calories per 100g than Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Brown Rice & Quinoa Fusilli offers a protein boost with 7.14g per 100g, outperforming Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces in this category.
Frequently Asked Questions
Which is healthier: Organic Brown Rice & Quinoa Fusilli or Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces?
It depends on your goals. Organic Brown Rice & Quinoa Fusilli has 357 calories, while Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces has 18 calories. Check the detailed table above for sugar and fat content.
Is Organic Brown Rice & Quinoa Fusilli vegan?
No, Organic Brown Rice & Quinoa Fusilli is not certified vegan.
What is the calorie difference between Organic Brown Rice & Quinoa Fusilli and Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces?
There is a difference of 339 calories per 100g between the two products.
