Head-to-Head Analysis

Organic Brown Rice & Quinoa Penne vs Crunchy granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Brown Rice & Quinoa Penne

Organic Brown Rice & Quinoa Penne

Not Vegan
VS
Package of Crunchy granola

Crunchy granola

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
367 kcal
1.8g
Sugars
16.7g
2.7g
Fat
1.7g
7.1g
Protein
6.7g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Brown Rice & Quinoa Penne and Crunchy granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Brown Rice & Quinoa Penne is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Brown Rice & Quinoa Penne takes the lead with only 1.7857g of sugar per 100g, whereas Crunchy granola contains 16.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Brown Rice & Quinoa Penne or Crunchy granola?

Organic Brown Rice & Quinoa Penne appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Brown Rice & Quinoa Penne vegan?

No, Organic Brown Rice & Quinoa Penne is not certified vegan.

What is the calorie difference between Organic Brown Rice & Quinoa Penne and Crunchy granola?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.