Organic Brown Rice Texmati vs Broccoli Florets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Brown Rice Texmati
Broccoli Florets
The Verdict: Which is Better?
When placing Organic Brown Rice Texmati and Broccoli Florets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Brown Rice Texmati is the more energy-dense option here, packing 354 more calories per 100g than Broccoli Florets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Brown Rice Texmati takes the lead with only 0g of sugar per 100g, whereas Broccoli Florets contains 1.18g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Brown Rice Texmati offers a protein boost with 6.6666666666667g per 100g, outperforming Broccoli Florets in this category.
Frequently Asked Questions
Which is healthier: Organic Brown Rice Texmati or Broccoli Florets?
It depends on your goals. Organic Brown Rice Texmati has 377.77777777778 calories, while Broccoli Florets has 23.5 calories. Check the detailed table above for sugar and fat content.
Is Organic Brown Rice Texmati vegan?
No, Organic Brown Rice Texmati is not certified vegan.
What is the calorie difference between Organic Brown Rice Texmati and Broccoli Florets?
There is a difference of 354 calories per 100g between the two products.
