Head-to-Head Analysis

Organic Brown Rice Texmati vs Lavash bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Brown Rice Texmati

Organic Brown Rice Texmati

Not Vegan
VS
Top Pick
Package of Lavash bread

Lavash bread

Not Vegan
Nutritional Facts (per 100g)
377.8 kcal
Energy
188 kcal
0g
Sugars
0g
3.3g
Fat
4.7g
6.7g
Protein
18.8g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Organic Brown Rice Texmati and Lavash bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Brown Rice Texmati is the more energy-dense option here, packing 190 more calories per 100g than Lavash bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Brown Rice Texmati or Lavash bread?

It depends on your goals. Organic Brown Rice Texmati has 377.77777777778 calories, while Lavash bread has 188 calories. Check the detailed table above for sugar and fat content.

Is Organic Brown Rice Texmati vegan?

No, Organic Brown Rice Texmati is not certified vegan.

What is the calorie difference between Organic Brown Rice Texmati and Lavash bread?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.