Head-to-Head Analysis

Organic Brown Rice Texmati vs Whole Grain Old Fashioned Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Brown Rice Texmati

Organic Brown Rice Texmati

Not Vegan
VS
Top Pick
Package of Whole Grain Old Fashioned Oats

Whole Grain Old Fashioned Oats

Not Vegan
Nutritional Facts (per 100g)
377.8 kcal
Energy
350 kcal
0g
Sugars
0g
3.3g
Fat
6.3g
6.7g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Brown Rice Texmati and Whole Grain Old Fashioned Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Brown Rice Texmati is the more energy-dense option here, packing 28 more calories per 100g than Whole Grain Old Fashioned Oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Brown Rice Texmati or Whole Grain Old Fashioned Oats?

It depends on your goals. Organic Brown Rice Texmati has 377.77777777778 calories, while Whole Grain Old Fashioned Oats has 350 calories. Check the detailed table above for sugar and fat content.

Is Organic Brown Rice Texmati vegan?

No, Organic Brown Rice Texmati is not certified vegan.

What is the calorie difference between Organic Brown Rice Texmati and Whole Grain Old Fashioned Oats?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.