Organic Brussels Sprouts vs Kosher Dill Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Brussels Sprouts
Kosher Dill Spears
The Verdict: Which is Better?
When placing Organic Brussels Sprouts and Kosher Dill Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Brussels Sprouts is the more energy-dense option here, packing 41 more calories per 100g than Kosher Dill Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Brussels Sprouts offers a protein boost with 3.53g per 100g, outperforming Kosher Dill Spears in this category.
Frequently Asked Questions
Which is healthier: Organic Brussels Sprouts or Kosher Dill Spears?
It depends on your goals. Organic Brussels Sprouts has 41.2 calories, while Kosher Dill Spears has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Brussels Sprouts vegan?
No, Organic Brussels Sprouts is not certified vegan.
What is the calorie difference between Organic Brussels Sprouts and Kosher Dill Spears?
There is a difference of 41 calories per 100g between the two products.
