Head-to-Head Analysis

Organic Brussels Sprouts vs Original Thin Rye Crispbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Brussels Sprouts

Organic Brussels Sprouts

Not Vegan
VS
Package of Original Thin Rye Crispbread

Original Thin Rye Crispbread

Not Vegan
Nutritional Facts (per 100g)
41.2 kcal
Energy
355 kcal
0g
Sugars
0g
0g
Fat
3.2g
3.5g
Protein
9.7g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Organic Brussels Sprouts and Original Thin Rye Crispbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Brussels Sprouts is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Brussels Sprouts or Original Thin Rye Crispbread?

It depends on your goals. Organic Brussels Sprouts has 41.2 calories, while Original Thin Rye Crispbread has 355 calories. Check the detailed table above for sugar and fat content.

Is Organic Brussels Sprouts vegan?

No, Organic Brussels Sprouts is not certified vegan.

What is the calorie difference between Organic Brussels Sprouts and Original Thin Rye Crispbread?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.