Head-to-Head Analysis

Organic Bulgarian Yogurt vs Philadelphia Cream Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Bulgarian Yogurt

Organic Bulgarian Yogurt

Not Vegan
VS
Package of Philadelphia Cream Cheese

Philadelphia Cream Cheese

Not Vegan
Nutritional Facts (per 100g)
59 kcal
Energy
258 kcal
2.5g
Sugars
3.2g
3.8g
Fat
22.6g
3.4g
Protein
6.5g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic Bulgarian Yogurt and Philadelphia Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Bulgarian Yogurt is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Bulgarian Yogurt or Philadelphia Cream Cheese?

Organic Bulgarian Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Bulgarian Yogurt vegan?

No, Organic Bulgarian Yogurt is not certified vegan.

What is the calorie difference between Organic Bulgarian Yogurt and Philadelphia Cream Cheese?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.