Head-to-Head Analysis

Organic Bulgarian Yogurt vs Provolone Cheese With Smoke Flavor, Smoke

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Bulgarian Yogurt

Organic Bulgarian Yogurt

Not Vegan
VS
Top Pick
Package of Provolone Cheese With Smoke Flavor, Smoke

Provolone Cheese With Smoke Flavor, Smoke

Not Vegan
Nutritional Facts (per 100g)
59 kcal
Energy
261 kcal
2.5g
Sugars
0g
3.8g
Fat
19.6g
3.4g
Protein
26.1g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Organic Bulgarian Yogurt and Provolone Cheese With Smoke Flavor, Smoke side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Bulgarian Yogurt is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Bulgarian Yogurt contains significantly more sugar (2.54g) compared to the milder Provolone Cheese With Smoke Flavor, Smoke (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Provolone Cheese With Smoke Flavor, Smoke is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Bulgarian Yogurt or Provolone Cheese With Smoke Flavor, Smoke?

It depends on your goals. Organic Bulgarian Yogurt has 59 calories, while Provolone Cheese With Smoke Flavor, Smoke has 261 calories. Check the detailed table above for sugar and fat content.

Is Organic Bulgarian Yogurt vegan?

No, Organic Bulgarian Yogurt is not certified vegan.

What is the calorie difference between Organic Bulgarian Yogurt and Provolone Cheese With Smoke Flavor, Smoke?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.