Organic Bulgur Wheat vs Low fat refried black beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Bulgur Wheat

Low fat refried black beans
The Verdict: Which is Better?
When placing Organic Bulgur Wheat and Low fat refried black beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Bulgur Wheat is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Organic Bulgur Wheat or Low fat refried black beans?
Organic Bulgur Wheat appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Bulgur Wheat vegan?
No, Organic Bulgur Wheat is not certified vegan.
What is the calorie difference between Organic Bulgur Wheat and Low fat refried black beans?
There is a difference of 77 calories per 100g between the two products.




