Head-to-Head Analysis

Organic Burger Buns vs Spaghetti Carbonara

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Burger Buns

Organic Burger Buns

Not Vegan
VS
Top Pick
Package of Spaghetti Carbonara

Spaghetti Carbonara

Not Vegan
Nutritional Facts (per 100g)
258 kcal
Energy
200 kcal
12.9g
Sugars
2.9g
2.4g
Fat
10g
12.9g
Protein
7.9g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic Burger Buns and Spaghetti Carbonara side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Burger Buns is the more energy-dense option here, packing 58 more calories per 100g than Spaghetti Carbonara. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Burger Buns contains significantly more sugar (12.9g) compared to the milder Spaghetti Carbonara (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Spaghetti Carbonara is undeniably the healthier pick.

Looking to build muscle? Organic Burger Buns offers a protein boost with 12.9g per 100g, outperforming Spaghetti Carbonara in this category.

Frequently Asked Questions

Which is healthier: Organic Burger Buns or Spaghetti Carbonara?

It depends on your goals. Organic Burger Buns has 258 calories, while Spaghetti Carbonara has 200 calories. Check the detailed table above for sugar and fat content.

Is Organic Burger Buns vegan?

No, Organic Burger Buns is not certified vegan.

What is the calorie difference between Organic Burger Buns and Spaghetti Carbonara?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.