Organic Butter vs Pumpkin Harvest Crisp Flip Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Butter

Pumpkin Harvest Crisp Flip Yogurt
The Verdict: Which is Better?
When placing Organic Butter and Pumpkin Harvest Crisp Flip Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Butter is the more energy-dense option here, packing 589 more calories per 100g than Pumpkin Harvest Crisp Flip Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Butter takes the lead with only 0g of sugar per 100g, whereas Pumpkin Harvest Crisp Flip Yogurt contains 12.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Butter or Pumpkin Harvest Crisp Flip Yogurt?
It depends on your goals. Organic Butter has 714 calories, while Pumpkin Harvest Crisp Flip Yogurt has 125 calories. Check the detailed table above for sugar and fat content.
Is Organic Butter vegan?
No, Organic Butter is not certified vegan.
What is the calorie difference between Organic Butter and Pumpkin Harvest Crisp Flip Yogurt?
There is a difference of 589 calories per 100g between the two products.




