Head-to-Head Analysis

Organic buttermilk pancake Mix vs Diced tomatoes in tomato juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic buttermilk pancake Mix

Organic buttermilk pancake Mix

Not Vegan
VS
Top Pick
Package of Diced tomatoes in tomato juice

Diced tomatoes in tomato juice

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
20.7 kcal
12.5g
Sugars
2.5g
0g
Fat
0g
10g
Protein
0.8g
2.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic buttermilk pancake Mix and Diced tomatoes in tomato juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic buttermilk pancake Mix is the more energy-dense option here, packing 304 more calories per 100g than Diced tomatoes in tomato juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic buttermilk pancake Mix contains significantly more sugar (12.5g) compared to the milder Diced tomatoes in tomato juice (2.48g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced tomatoes in tomato juice is undeniably the healthier pick.

Looking to build muscle? Organic buttermilk pancake Mix offers a protein boost with 10g per 100g, outperforming Diced tomatoes in tomato juice in this category.

Frequently Asked Questions

Which is healthier: Organic buttermilk pancake Mix or Diced tomatoes in tomato juice?

It depends on your goals. Organic buttermilk pancake Mix has 325 calories, while Diced tomatoes in tomato juice has 20.7 calories. Check the detailed table above for sugar and fat content.

Is Organic buttermilk pancake Mix vegan?

No, Organic buttermilk pancake Mix is not certified vegan.

What is the calorie difference between Organic buttermilk pancake Mix and Diced tomatoes in tomato juice?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.