Head-to-Head Analysis

Organic Butternut Squash Pear vs Traditionally Brewed Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Butternut Squash Pear

Organic Butternut Squash Pear

Not Vegan
VS
Top Pick
Package of Traditionally Brewed Soy Sauce

Traditionally Brewed Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
47 kcal
Energy
355 kcal
7g
Sugars
0g
0g
Fat
0g
0.8g
Protein
88.9g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Butternut Squash Pear and Traditionally Brewed Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Butternut Squash Pear is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Butternut Squash Pear contains significantly more sugar (7.04g) compared to the milder Traditionally Brewed Soy Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditionally Brewed Soy Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Butternut Squash Pear or Traditionally Brewed Soy Sauce?

It depends on your goals. Organic Butternut Squash Pear has 47 calories, while Traditionally Brewed Soy Sauce has 355 calories. Check the detailed table above for sugar and fat content.

Is Organic Butternut Squash Pear vegan?

No, Organic Butternut Squash Pear is not certified vegan.

What is the calorie difference between Organic Butternut Squash Pear and Traditionally Brewed Soy Sauce?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.