Head-to-Head Analysis

Organic Butternut Squash Ravioli vs Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Butternut Squash Ravioli

Organic Butternut Squash Ravioli

Not Vegan
VS
Top Pick
Package of Juice

Juice

Not Vegan
Nutritional Facts (per 100g)
193 kcal
Energy
44 kcal
13.2g
Sugars
10.8g
2.2g
Fat
0g
7g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Organic Butternut Squash Ravioli and Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Butternut Squash Ravioli is the more energy-dense option here, packing 149 more calories per 100g than Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Butternut Squash Ravioli contains significantly more sugar (13.2g) compared to the milder Juice (10.820681026612g). If you are monitoring your insulin levels or trying to cut down on sweets, Juice is undeniably the healthier pick.

Looking to build muscle? Organic Butternut Squash Ravioli offers a protein boost with 7.02g per 100g, outperforming Juice in this category.

Frequently Asked Questions

Which is healthier: Organic Butternut Squash Ravioli or Juice?

It depends on your goals. Organic Butternut Squash Ravioli has 193 calories, while Juice has 43.959016670612 calories. Check the detailed table above for sugar and fat content.

Is Organic Butternut Squash Ravioli vegan?

No, Organic Butternut Squash Ravioli is not certified vegan.

What is the calorie difference between Organic Butternut Squash Ravioli and Juice?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.