Head-to-Head Analysis

Organic Butternut Squash Ravioli vs PANCAKE & WAFFLE MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Butternut Squash Ravioli

Organic Butternut Squash Ravioli

Not Vegan
VS
Top Pick
Package of PANCAKE & WAFFLE MIX

PANCAKE & WAFFLE MIX

Not Vegan
Nutritional Facts (per 100g)
193 kcal
Energy
333 kcal
13.2g
Sugars
11.1g
2.2g
Fat
0g
7g
Protein
8.3g
0.5g
Salt
4.2g

The Verdict: Which is Better?

When placing Organic Butternut Squash Ravioli and PANCAKE & WAFFLE MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Butternut Squash Ravioli is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Butternut Squash Ravioli contains significantly more sugar (13.2g) compared to the milder PANCAKE & WAFFLE MIX (11.1g). If you are monitoring your insulin levels or trying to cut down on sweets, PANCAKE & WAFFLE MIX is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Butternut Squash Ravioli or PANCAKE & WAFFLE MIX?

It depends on your goals. Organic Butternut Squash Ravioli has 193 calories, while PANCAKE & WAFFLE MIX has 333 calories. Check the detailed table above for sugar and fat content.

Is Organic Butternut Squash Ravioli vegan?

No, Organic Butternut Squash Ravioli is not certified vegan.

What is the calorie difference between Organic Butternut Squash Ravioli and PANCAKE & WAFFLE MIX?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.