Organic Butternut Squash Soup vs Cantina egg
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Butternut Squash Soup
Cantina egg
The Verdict: Which is Better?
When placing Organic Butternut Squash Soup and Cantina egg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Butternut Squash Soup is the clear winner. With 197 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Butternut Squash Soup contains significantly more sugar (4.17g) compared to the milder Cantina egg (1.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Cantina egg is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Butternut Squash Soup or Cantina egg?
It depends on your goals. Organic Butternut Squash Soup has 41.7 calories, while Cantina egg has 238.94 calories. Check the detailed table above for sugar and fat content.
Is Organic Butternut Squash Soup vegan?
No, Organic Butternut Squash Soup is not certified vegan.
What is the calorie difference between Organic Butternut Squash Soup and Cantina egg?
There is a difference of 197 calories per 100g between the two products.
