Organic Butternut Squash Soup vs Chicken Club Salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Butternut Squash Soup
Chicken Club Salad
The Verdict: Which is Better?
When placing Organic Butternut Squash Soup and Chicken Club Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Butternut Squash Soup is the more energy-dense option here, packing 42 more calories per 100g than Chicken Club Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Butternut Squash Soup contains significantly more sugar (4.17g) compared to the milder Chicken Club Salad (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Club Salad is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Butternut Squash Soup or Chicken Club Salad?
It depends on your goals. Organic Butternut Squash Soup has 41.7 calories, while Chicken Club Salad has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Butternut Squash Soup vegan?
No, Organic Butternut Squash Soup is not certified vegan.
What is the calorie difference between Organic Butternut Squash Soup and Chicken Club Salad?
There is a difference of 42 calories per 100g between the two products.
