Organic Cacao Sweet Nibs vs Pitted prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Cacao Sweet Nibs
Pitted prunes
The Verdict: Which is Better?
When placing Organic Cacao Sweet Nibs and Pitted prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Cacao Sweet Nibs is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Cacao Sweet Nibs takes the lead with only 1g of sugar per 100g, whereas Pitted prunes contains 35g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Cacao Sweet Nibs or Pitted prunes?
Organic Cacao Sweet Nibs appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Cacao Sweet Nibs vegan?
No, Organic Cacao Sweet Nibs is not certified vegan.
What is the calorie difference between Organic Cacao Sweet Nibs and Pitted prunes?
There is a difference of 230 calories per 100g between the two products.
