Head-to-Head Analysis

Organic Cacio E Pepe Puffs vs Organic 7 Grain Pancake & Waffle Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Cacio E Pepe Puffs

Organic Cacio E Pepe Puffs

Not Vegan
VS
Package of Organic 7 Grain Pancake & Waffle Mix

Organic 7 Grain Pancake & Waffle Mix

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
350 kcal
0g
Sugars
12.5g
30g
Fat
2.5g
6.7g
Protein
17.5g
1.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Organic Cacio E Pepe Puffs and Organic 7 Grain Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Cacio E Pepe Puffs is the more energy-dense option here, packing 150 more calories per 100g than Organic 7 Grain Pancake & Waffle Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Cacio E Pepe Puffs takes the lead with only 0g of sugar per 100g, whereas Organic 7 Grain Pancake & Waffle Mix contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Cacio E Pepe Puffs or Organic 7 Grain Pancake & Waffle Mix?

It depends on your goals. Organic Cacio E Pepe Puffs has 500 calories, while Organic 7 Grain Pancake & Waffle Mix has 350 calories. Check the detailed table above for sugar and fat content.

Is Organic Cacio E Pepe Puffs vegan?

No, Organic Cacio E Pepe Puffs is not certified vegan.

What is the calorie difference between Organic Cacio E Pepe Puffs and Organic 7 Grain Pancake & Waffle Mix?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.