Head-to-Head Analysis

Organic Cacio E Pepe Puffs vs Roasted & Salted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Cacio E Pepe Puffs

Organic Cacio E Pepe Puffs

Not Vegan
VS
Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
533 kcal
0g
Sugars
6.7g
30g
Fat
46.7g
6.7g
Protein
20g
1.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic Cacio E Pepe Puffs and Roasted & Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Cacio E Pepe Puffs is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Cacio E Pepe Puffs takes the lead with only 0g of sugar per 100g, whereas Roasted & Salted Pistachios contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Cacio E Pepe Puffs or Roasted & Salted Pistachios?

Organic Cacio E Pepe Puffs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Cacio E Pepe Puffs vegan?

No, Organic Cacio E Pepe Puffs is not certified vegan.

What is the calorie difference between Organic Cacio E Pepe Puffs and Roasted & Salted Pistachios?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.