Head-to-Head Analysis

Organic California Brown Jasmine Rice vs Classic fruit flavored sweetened corn puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic California Brown Jasmine Rice

Organic California Brown Jasmine Rice

Not Vegan
VS
Package of Classic fruit flavored sweetened corn puffs

Classic fruit flavored sweetened corn puffs

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
410 kcal
2.2g
Sugars
30.8g
3.3g
Fat
5.1g
8.9g
Protein
5.1g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic California Brown Jasmine Rice and Classic fruit flavored sweetened corn puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic California Brown Jasmine Rice is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic California Brown Jasmine Rice takes the lead with only 2.22g of sugar per 100g, whereas Classic fruit flavored sweetened corn puffs contains 30.7692g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic California Brown Jasmine Rice offers a protein boost with 8.89g per 100g, outperforming Classic fruit flavored sweetened corn puffs in this category.

Frequently Asked Questions

Which is healthier: Organic California Brown Jasmine Rice or Classic fruit flavored sweetened corn puffs?

Organic California Brown Jasmine Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic California Brown Jasmine Rice vegan?

No, Organic California Brown Jasmine Rice is not certified vegan.

What is the calorie difference between Organic California Brown Jasmine Rice and Classic fruit flavored sweetened corn puffs?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.